Healing begins when we feel safe enough to understand our emotions, and know we don't have to face them alone.
Emotions aren't problems to solve; they are messages to be understood.
Whether you're navigating anxiety, depression, relationship challenges, parenting struggles, or your child's big emotions, I'll help you better understand what's happening beneath the surface so meaningful, lasting change can happen.
Children • Teens • Adults • Parents & Families
Experienced care. Meaningful change.
For nearly 20 years, I've had the privilege of supporting children, teens, adults, and families through life's most difficult moments. My work combines advanced emotion-focused training with warmth, curiosity, and a deep belief in every person's capacity to heal and grow.
✓ Support for children, teens, adults, and families
✓ Advanced training in
Emotion-Focused Therapy for Individuals (Level I & II)
Emotion-Focused Family Therapy (EFFT)
Ceritfied Connected Parenting Coach®
Narrative Therapy
✓ Psychotherapist, Registered Social Worker, School Social Worker, Speaker, School Consultant & Clinical Supervisor
✓ Warm, collaborative care focused on meaningful, lasting change