Healing happens when people feel deeply understood...
Find the Right Support
Every person and every family is unique...
Children and Families
Every family's starting point is different. You may be looking for support for your child, feeling stuck or overwhelmed in your parenting, or hoping to strengthen your family relationships. Whatever brings you here, we'll take the time to understand what's happening and determine the approach that's best suited to your family's unique needs.
Adults
Life asks a lot of us. Between the demands of work, relationships, parenting, finances, and an increasingly uncertain world, it's easy to become so focused on getting through each day that we lose touch with ourselves. Many people find themselves overwhelmed, emotionally exhausted, or relying on ways of coping that once helped but no longer serve them.
Our emotions are not problems to eliminate—they're signals trying to tell us something important. Together, we'll create a space to understand what your emotions are communicating, process difficult experiences, and discover new ways of responding that feel more authentic, connected, and sustainable.
Teens
Growing up right now is hard. You're expected to figure out who you are while making decisions about your future, managing friendships, navigating family relationships, and living in a world that often feels uncertain and overwhelming. It's a lot.
You deserve a space that's yours. A place where you don't have to pretend you've got everything figured out, where you can ask difficult questions, explore who you're becoming, and talk honestly about what's on your mind without worrying about being judged.
I'm not here to replace your friends or parents, or tell you how to live your life. I'm here to help you make sense of your experiences, understand your emotions, and support you as you become more confident in who you are.
Clinical Supervision
The work of becoming a therapist doesn't end at graduation. It continues through curiosity, reflection, meaningful conversations, and a willingness to keep learning. Clinical supervision offers a supportive space to deepen your clinical thinking, strengthen your confidence, and grow into the therapist you aspire to be.
Schools & Organizations
Connection creates the conditions for learning. Today's educators are being asked to do more than ever before, often supporting increasingly complex emotional and behavioural needs while trying to do what brought them into education in the first place: help children learn. My role isn't to ask teachers to become therapists or add more to their already full plates. It's to equip schools with practical, relationship-based approaches that help children feel safe, connected, and ready to return to learning.
How it all works
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Click the BOOK NOW button. You will be directed to my booking site.
First, you need to create an account. Then you will get access to the client portal where you can schedule your free initial phone consultation. This first step is a 20 mins call for us to determine if your needs and my skills are a good fit.
From here, you will be able to manage you our own bookings, cancelations and forms.
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Fees vary per service, are also based on number of people in the session as well as duration. They range from $150-$300.
I maintain a commitment to offering some reduced rate spots and can discuss whether this is applicable to your financial situation. Availability is subject to demand.
I accept e-money transfer or credit card. Payment via e-transfer is due at the time of your session.
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I am a graduate level Registered Social Worker (MSW, RSW) .
My services are covered by many student and employee extended health benefit plans. Check with your insurance provider to find out about your coverage.
Invoices and receipts for submission to your insurance are provided.
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Tuesdays and Fridays daytime hours.
Monday and Wednesday early evening hours.
I offer a limited number of after school spaces which I try to reserve for teens.
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Please note that you will be responsible for 100% of your appointment fee if you miss an appointment or cancel without 48 hours notice.
Please do your best to contact me in advance if you are unable to attend your appointment, and I will gladly find time to reschedule. Use the client portal to cancel or reschedule appointments prior to 48hrs with no penalty.